Absailing, rock climbing, outdoor sports Personal Training Cycling Boxing Jiu Jitsu
The Arena Gym Centres Group Training Corporate Adventure Training

Welcome to The Arena
Personal Training, Group Training and Adventure Activities


ELITE OPS  BOOT CAMP INFO

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STROKE IDENTIFICATION

POPULAR SEAFOOD RECIPES
 


 TIMETABLE FOR GROUPS
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DETAILS OF OUR MASSAGE THERAPIST


7 Reasons to Train at The Arena


1.There are no memberships, no joining fee and no contracts.  You pay as you go!

2.We are not a gym.  Clients here are being looked after by one of our hand-picked, experienced,       friendly trainers. There are many to choose from and we match you up with one that will suit
   your personality and goals.

3. There are no fashion police here. Wear what you want. It is a relaxed, non-pretentious studio.
    We just want you to train well, we don't care how you look!

4.We are a local, family owned business. We support the local community, schools and sporting  groups.

5.We know not everyone can afford personal training 3 times per week so we also offer group
   training. From fixed cycling to boxing to women’s fitness and more, we can find a group for you 

6.Are you sick of the everyday training? We offer a variety of outdoor adventure activities.
   You can hike, cave, abseil, or join one of our camps. 

7.Elie-Ops Bootcamp Running three mornings and two afternoons a week. If you need a kickstart, want to take your training to the next level, or if just love outdoor training, Bootcamp is ideal.  It is suitable for anyone from couch potatoes to elite athletes.  Email jo@thearena.com.au for more information. 
 
updated 13 August 2008