Arena Group Training

Monday     Tuesday  Wednesday Thursday Friday
 Saturday

6am .Elite-Ops Bootcamp . .Elite-Ops Bootcamp .Group Fitness(Emma) .Elite-Ops Bootcamp
.Studio Cycle		 .
7am . . . . . .
8am . . . . . .Studio Cycle (Nadia)
9am . . . . . .Group Fitness(Emma)
.Group Fitness(Nick)
9.30 .  . . . ..Ladies Fitness(Emma) .
10am . . . . . .
11am . . . . . .
12.30 . . . . .Mothers Group(Nadia)

4pm . . .Kids Fitness (Nick) . .Kids Jiu Jitsu .
4.30 .Kids Jiu Jitsu . . . . .
6pm .Group Fitness (Nick)

 .Elite-Ops Bootcamp .Mixed (Nick) .Elite-Ops Bootcamp . .
6.30 .Ladies Fitness(Emma)
 .Studio Cycle(Brian) . . . .
.7pm . .Boxing (Paul) .Jiu Jitsu ..Boxing (Paul) .Jiu Jitsu
. Mature Ladies(Nadia)		 .
7.30 .Mens Fitness (Danic) . . .Mens Fitness (Danic)
 .Ladies Fitness(Emma)		 . .
8pm . . . . . .
. . . . . . .