Coming Events
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Elite-Ops Bootcamp Brighton and Frankston

Next Training  - 1 September 2008
Full  Calendar  Click Here

Elite-Ops Bootcamp is not group fitness - it is a high intensity, outdoor, group personal training program that is designed to challenge all fitness levels from couch potatoes to elite athletes
                DAWN
               Every Monday, Wednesday and Friday
                06.00-07.00am - be there at 05.50 for roll call
               
                DUSK
                 Every Tuesday and Thursday
                18.00-19.15 - be there at 17.50 for roll call
              
                Locations: Green Point, South Rd Beach, Brighton
                                 (Mel 76 C3)
                                  The Life Saving Club, Frankston Beach
                                  (Mel 102 C2)

Maximum of 48 participants with 3 Instructors.

Cost: $219 ($155.00 - Dusk) includes your tshirt to be worn at every session [$199 ($135) for previous participants]

Email:jo@thearena.com.au  or Call Jo Stocks 9555 1320 or 0418 256 448 


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Arena/Elite -Ops Marathon Teams

 Sandy Point Half Marathon - Sunday 17 August
Melbourne Marathon - Sunday 12 October

We are entering our own “Arena/Elite -Ops” Team for this year’s Sandy Point Half Marathon and Melbourne Marathon

Trainer Brian Randall is conducting a “Running Group” every Saturday from 7.00am consisting of distance running , interval training, tempo running. Talk to Brian on 0438 215 340  or bjrandal@bigpond.net.au 

Or contact Jo at info@thearena.com.au for details of Race Entry and team requirements
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French Island Walk- Chicks only!!

Saturday 6th September

Well it’s finally on! Our next walk has been scheduled for Saturday  6th September  around French Island.  It will be a two day hike over easy to moderate terrain that is suitable for most recreational walkers.

We look forward to the return of all our  female comrades and welcome any new comers to our merry band. Costs and accomm details available soon..
Or contact Jo on 0418 256 448


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Spec Ops Day

Saturday 18th October

A taste of Bootcamp and a chance to test yourself against the best our trainers can hand out all in one day.

Our  Instructors are ready and willing to show you what it's all about so register NOW



Contact Jo on 0418 256 448 or info@thearena.com.au


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Wilsons Promontory Hike

 Weekend 14-16 November
 
Come with us on a two day hike around the beautiful Wilson's Promontory National Park. Start from Mount Oberon Car Park to Refuge Cove and back to Tidal River

Experienced guides, all meals and camping gear(if required) provided.

A good level of fitness is required and we walk rain or shine

Contact Info @thearena.com.au for more details
  

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Come in… and Spin..some more!


Tuesdays Fridays and Saturdays


Nadia is offering another Studio Cycling class at 6.00am Tuesdays starting July 15th. So that’s Saturday 8.00am …....and don’t forget Brian’s class Tuesday @ 6.15pm and Nigel Fridays @ 6.00am



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